Recipes

  • Appetizers

    Falafel
    Courtecy of Alina Kouneva Tremblay Ingredients: 1 Cup Raw chickpeas (soaked for 12 hrs) 1 Cup Raw cashews (soaked for 1 hrs) 1 Large shallot 1 Cup Parsley 1 Tsp Himalayan salt 2 Tsp ground cum…
    Courses
    Ingredients: 1 Head of Napa cabbage 1 Daikon radish, peeled and cut into matchsticks 1 Carrot, peeled  and cut into matchsticks 4 Green onions, cut into 1" pieces 1/4 Cup Rock salt (it must be…
    NoriRoll
    Ingredient: 1 Nori sheet 1/2 Cup Parsnip rice, click here for recipe 1/2 Carrot, sliced length wise 1/2 Red bell pepper, sliced length wise 1/4 Avocado, sliced 3 Green onion strips…
    Curry
    Curry Ingredients: 1/2 Cup Zucchini 1 Cup Water 1 Tsp Curry powder 1/4 Cup Onion (diced) Salt and pepper, as desired Direction: Blend all the ingredients until smooth. Adjust according to tast…
    WalnutSalad
    Ingredients: For the salad base 2 Cups Raw walnuts (soaked) 1/2 Cup Raw vegetable broth 1/2 Lemon (juiced) 2 Tsp White or yellow miso 1 Tsp Onion powder 1 Tsp Garlic powder Salt & pepp…
  • Breads & Crackers

    RawchChips
    Ingredients: 1-3/4 Cups Flax meal 4 Cups Organic corn - frozen (thawed) 1-1/3 Cups Water 2-1/2 Tbsp Olive oil 1 Tbsp Cumin 3/4 Red onion - small 1 Clove Garlic 1 Tsp Sea salt 1-1/2 Tbsp L…
    PizzaCrust
    Ingredients: 2 Cups Almond flour 1 Cup   Ground flax 1 Cup  Water 1 1/2 Tbsp Cold pressed organic olive oil 1 Tbsp Basil (dryed) 1 Tbsp Thyme (dryed) 1 Tbsp Rosemary (dryed) 1 Tsp Salt Dire…
    OnionBread
    Raw Onion and Veggie Bread Ingredients: 2 Large onions, shredded in a food processor 1 Medium zucchini, shredded 1 Large carrot, shredded 1/4 Cup Organic cold pressed olive oil 1-2 tbs Nama sho…
  • Cheese, Dips & Sauces

    RawchosCheese
    Ingredients: 1 Cup Raw cashews 1/2 Yellow bell pepper 1/4 Cup Water, plus more if you want it a little thinner 1/2 Tsp Olive oil 1 1/2 Tbsp Lemon juice 1/4 Cup Shallot or Onion - chopped …
    PastaSauces
    Tomato Sauce Ingredients: 10 Dates 10 Sundried tomatoes, chopped 2 Tomatoes 1 Orange (juiced) 1/4 Cup Balsamic vinegar 1/4 Tsp Chilli Powder 1/4 Tsp Curry Powder 1 Small Shallot Onion 1 Tsp …
    Humus
    Ingredients: 2 Zucchini (medium), chopped 3 Garlic cloves 1/4 Cup olive oil 1/2 Cup lemon juice 1 1/2 Tsp Sea salt 1/4 Tsp Cayenne 1 1/2 tsp. Paprika 3/4 Cup Sesame seeds (soaked 2-4 hours th…
    BeanDip
    Ingredients: 1 Cup Pinto beans - dry (soak for 12 hrs) 2 Tbsp Hemp seed oil 2 Garlic cloves, peeled 1/4 Cup Cilantro 1 Tsp Cumin 1 Tsp Chili powder 1/2 Tsp Salt 1/2 Lime, juiced Directions: …
    Catering
    Basic Tree Nut Cheese Ingredients: 2 Cups Raw tree nuts (cashews, macadamias, almonds, etc.) soaked for 8 hours 1 Cup Filtered water 1 Tsp Probiotics Directions: Blend all ingredients in a high…
    Tzatziki2
    Ingredients 1 cup Cashews, soaked for 2-4 hours 1/2 cup Water 1 Tbsp Dill (dried), more to taste if needed 1 Tbsp Olive oil (cold pressed) 2 Tbsp Lemon juice, about 1/2 lemon 3 cloves Garlic 1 …
  • Desserts

    YogurtParfait_sm
    Raw Vegan Coconut Yogurt Made with Young Coconut Meat Ingredients: 2 Cups Flesh of 2 young Thai coconuts 3/4 Cup Almond milk or coconut water Pinch sea salt 1 Tbsp Coconut nectar (or to taste…
    Events
    Crust Ingredients: 1 Cup Raw hazelnuts (soaked overnight) 3-6 Tbsp Raw coconut nectar 1/2 Cup Raw organic cacao powder 1 tsp Vanilla Crust Directions: Drain hazelnuts, rub off loose bits…
    CarrotCake
    Cashew lemon frosting Ingredients: 1 1/2 cups Raw cashews (soaked for 2 hours) Juice from 1 lemon 2 tbsp Coconut oil (liquid) 2 tbsp Raw coconut nectar 1 tsp vanilla powder Water, as needed To…
  • Drinks & Smoothies

    CoconutSmoothie
    Ingredients: 1 Young Thai coconut - click here for instructions on how to open a young thai coconut 1 Scoop Hemp protein 1 Tsp Raw organic vanilla powder 1/4 Cup Macadamia nuts Directi…
  • Entrees

    Falafel
    Courtecy of Alina Kouneva Tremblay Ingredients: 1 Cup Raw chickpeas (soaked for 12 hrs) 1 Cup Raw cashews (soaked for 1 hrs) 1 Large shallot 1 Cup Parsley 1 Tsp Himalayan salt 2 Tsp ground cum…
    Courses
    Ingredients: 1 Head of Napa cabbage 1 Daikon radish, peeled and cut into matchsticks 1 Carrot, peeled  and cut into matchsticks 4 Green onions, cut into 1" pieces 1/4 Cup Rock salt (it must be…
    GarbanzoStew
    Sauce Ingredients: 1/2 Cup Sun-dried tomatoes (soaked for 30 minutes) 3 Cups Tomatoes - chopped 2 Tbsp Red onion - chopped 2 Cloves Garlic 2 Tbsp Coconut nectar 1 Tbsp Lemon juice 1 Tbsp Cumin…
    Couscous
    Ingredients: 1 1/2 Cup Cauliflower 1 Tbsp Orange zest 2 Tbsp Orange juice 1 Tsp Turmeric 1/2 Tsp Cumin 1/2 Tsp Cinnamon 1/2 Tsp Parsley - dried 2 Tsp Coconut nectar 1Tbsp Cranberri…
    Rawchos
    1/2 Cup Raw Nacho Cheese click for recipe 20+ Rawcho chips click for recipe 2 Cups Mixed greens 1/4 Cup Green onions - sliced 1/4 Cup Black olives - sliced 1/2 Cup Raw taco meat  cli…
    Rawsagna
    Ingredients: 1 Medium Zucchini - cut lengthwise 1 Cup Spinach - torn Tomato sauce - click for recipe Pesto sauce - click for recipe Nut cheese - click for recipe Walnut meat -…
    NoriRoll
    Ingredient: 1 Nori sheet 1/2 Cup Parsnip rice, click here for recipe 1/2 Carrot, sliced length wise 1/2 Red bell pepper, sliced length wise 1/4 Avocado, sliced 3 Green onion strips…
    RisotoMushroom
    Parsnip Rice Ingredients: 2 Parsnips, peeled and roughly chopped 1 Tbsp White miso paste 1 Tbsp Pine nuts 1 Tbsp Black sesame seeds 1/2 Tbsp Raw coconut amino 1 Tsp Hemp seed oil 1 Tsp Ap…
    ParsnipRice2
    Ingredients: 4 Parsnips, peeled and roughly chopped 2 Tbsp White miso paste 1 Tbsp Pine nuts 1 Tbsp Black sesame seeds 1 Tbsp Raw coconut amino 1 Tsp Hemp seed oil 2 Tsps Apple cider vinegar …
    CauliflChowder
    Ingredients: 1 Cauliflower (head), roughly chopped 4 slices eggplant bacon, diced 1 Cup Cashews 2 cloves garlic, minced 1 Shallot, diced 2 Carrots, peeled and diced 2 Celery stalkes, diced 4…
    SpaghettiFungiNero
    Ingredients: 2 Large Zucchini 8 Porcini Mushrooms (if you can't find  them, use other mushrooms. It will not have the distinct Porcini taste but it will do) 10 dates 2 Tomatoes 1 Oran…
    Burrito
    All of the components of this recipe can be made ahead of time and kept refrigerated for at least a week to be used when required. Raw Taco Meat Ingredients: 1 Cup walnuts 1/3 Cup sundried tomatoe…
    Curry
    Curry Ingredients: 1/2 Cup Zucchini 1 Cup Water 1 Tsp Curry powder 1/4 Cup Onion (diced) Salt and pepper, as desired Direction: Blend all the ingredients until smooth. Adjust according to tast…
    Pizza
    Raw Vegan Pizza Crust For recipe go to: http://hooraw-cafe.com/recipes/raw-vegan-pizza-crust/ Breads & Crackers Tomato Sauce Ingredients: 1 cup Sundried tomatoes - chopped (the kind you buy…
    FettuccineAlfredo
    Ingredients: 1 Bag Kelp noodles, drained and rinsed 1 Cup Organic kale 2 Tbsp Lemon juice (fresh) 4 Sun dried tomatoes (chopped) ½ Tsp Thyme (fresh) ½ Tsp Basil (fresh) Sauce: 3 Cups Yello…
    RawTai-1
    RawThai Ingredients: 1 Medium zucchini, julienned or spiraled 2 Large carrots, julienned 1 Red pepper, thinly sliced 1 Cup Thinly sliced red cabbage 3 Green onions, thinly sliced 3/4 Cup Frozen…
    ZucuccinePest
    Pesto sauce Ingredients: 2 Cups Tightly packed fresh basil 1/2 Cup Raw walnuts or pine nuts 1 to 2 Cloves garlic, roughly chopped (to taste) 1/2 Cup Extra-virgin olive oil Sea salt and fresh…
    Burger with cashew mayo, tomato sauce and jicama fries.
    Ingredients: 1/2 Cup Hemp hearts (hemp seeds) 1/2 Cup Sunflower seeds 1/2 Cup Walnuts or pecans 1/4 Cup Ground flax seeds 3/4 Cup Finely chopped veggies (combination of celery, onion, fresh parsl…
  • Snacks

    Courses
    Ingredients: 1 Head of Napa cabbage 1 Daikon radish, peeled and cut into matchsticks 1 Carrot, peeled  and cut into matchsticks 4 Green onions, cut into 1" pieces 1/4 Cup Rock salt (it must be…
    Rawchos
    1/2 Cup Raw Nacho Cheese click for recipe 20+ Rawcho chips click for recipe 2 Cups Mixed greens 1/4 Cup Green onions - sliced 1/4 Cup Black olives - sliced 1/2 Cup Raw taco meat  cli…
    RawchChips
    Ingredients: 1-3/4 Cups Flax meal 4 Cups Organic corn - frozen (thawed) 1-1/3 Cups Water 2-1/2 Tbsp Olive oil 1 Tbsp Cumin 3/4 Red onion - small 1 Clove Garlic 1 Tsp Sea salt 1-1/2 Tbsp L…
    NoriRoll
    Ingredient: 1 Nori sheet 1/2 Cup Parsnip rice, click here for recipe 1/2 Carrot, sliced length wise 1/2 Red bell pepper, sliced length wise 1/4 Avocado, sliced 3 Green onion strips…
    Pizza
    Raw Vegan Pizza Crust For recipe go to: http://hooraw-cafe.com/recipes/raw-vegan-pizza-crust/ Breads & Crackers Tomato Sauce Ingredients: 1 cup Sundried tomatoes - chopped (the kind you buy…
    KaleChips
    Why Kale? Kale, a form of cabbage, is loaded with fiber. One cup of kale provides twice the daily requirement of vitamin A, lots of vitamin C and over a thousand times the RDA for vitamin K! Kale i…
  • Soups

    CauliflChowder
    Ingredients: 1 Cauliflower (head), roughly chopped 4 slices eggplant bacon, diced 1 Cup Cashews 2 cloves garlic, minced 1 Shallot, diced 2 Carrots, peeled and diced 2 Celery stalkes, diced 4…
    Curry
    Curry Ingredients: 1/2 Cup Zucchini 1 Cup Water 1 Tsp Curry powder 1/4 Cup Onion (diced) Salt and pepper, as desired Direction: Blend all the ingredients until smooth. Adjust according to tast…